March Break Meals: Breakfast

Parents often scramble to find activities for their children to do during the annual week-long spring break in the school year. If registering them into a day camp is not an option, this can be a good time to show how to cook some meals. Letting children help with meal preparation is a great way to spend time with them, and it also shows the effort involved in making what is put on the table every day. Here is a breakfast recipe that is easy to make and is something that kids like to eat:

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Ingredients: C-3PO's Pineapple Pancakes

237 mL milk
75 g unsalted butter
30 g brown sugar
30 g baking powder
7.5 g salt
2 cans of pineapple rings
2 large eggs

1. Preheat the oven to 120° C. Open up the cans of pineapple and drain off the juice. Set the pineapples aside.
2. Put the butter in a small saucepan and put it on a burner at low heat in order for the butter to melt. Once the butter has melted, turn off the heat and let the butter cool for a bit.
3.  Pour the flour, brown sugar, baking powder, and salt into a mixing bowl, and allow your child to stir everything up until it is well mixed.
4. Break the eggs in another mixing bowl (you know better than me if this is something your kid is capable of doing). Add the milk and about 60 mL of the melted butter and whisk everything until it is well mixed. Slowly mix in the flour mixture until everything is blended - what part(s) you want your child to do here is up to you.
5. Pour the remaining melted butter in a frying pan and spread it around to coat the cooking surface. Put the pan on the stove and switch the heat to medium-high. When the pan is hot after about a minute or so, pour in some of the batter. Cook the pancake until golden underneath and bubbles burst on the top, about three minutes.
6. Have your child place a pineapple ring in the middle of the pancake. With a spatula, carefully flip the pancake. Cook until the pancake is golden brown on the second side, about two minutes. Transfer the pancake to a baking sheet, and put the sheet in the oven.
7. Repeat steps 5 and 6, adding butter to the skillet as needed. Serve the pancakes warm and butter and syrup.

This and other kid-friendly recipes can be found in "The Star Wars Cookbook".