The Foodie Handbook vs. How to Be a Better Foodie

People who call themselves foodies love showing how their love and knowledge of food is that much better than everyone else's. They pride themselves on being able to recommend a good restaurant within walking distance of any location without the need of an app; they know their way around a farmer's market better than the people selling produce there; their pantries are stocked and organized with almost military precision. But things like knowing how to cook, choosing the right wine, and trying lots of new and different foods takes time. How does one become a "true foodie", as opposed to being someone who just likes chewing and swallowing different edibles?  For those who want to fine tune their foodie credibility, there are two books available they can help them be all that they want to be. Popular food blogger Pim Techamuanvivit's "The Foodie Handbook: The (Almost) Definitive Guide to Gastronomy" is a great showcase for her knowledge of food, acquired by years of travelling the globe, trying and tasting lots of different foods, and writing about her experiences for such publications as the New York Times, Food & Wine Magazine, and Bon Appétit magazine. You may never have the funds to go to the French Laundry, but you can learn how to make the most of a visit there if the opportunity ever comes up by reading about Techamuanvivit's time at the famed eatery. For a more step-by-step approach to being a foodie, there is also Sudi Pigott's "How to Be a Better Foodie: A Bulging Little Book for the Truly Epicurious". Pigott also comes from a literary background, with her extensive knowledge of food shown in articles in The Sunday Telegraph, and in Seasoned by Chefs Food Magazine, and with appearances on BBC Radio 4 and London Live TV. Her book is such a wealth of information for both beginner and experienced gourmets that it can come off as a book parodying the pretentiousness that is associated with being a foodie. There will be a lot of eye-rolling when you read either of these books. Anyone hoping to learn to become a better foodie on a middle-class budget and without the access both authors have to top-level chefs will be disappointed. But if having to eat at a chain restaurant is something you, or someone you know considers unacceptable, either of these books would be a welcome addition to a library or reading list.

• The Foodie Handbook: The (Almost) Definitive Guide to Gastronomy by Techamuanvivit, Pim (2009) Paperback
• How to Be a Better Foodie: A Bulging Little Book for the Truly Epicurious

Detox and Retox - Yoga On Tap at the Ottawa Winter Brewfest

A lot of people practice yoga in order to free their minds from the distractions that normally occupy it; a lot of people drink beer for the same reason. Yoga classes followed by a pint of beer have become a hot new pairing at breweries throughout the city and the country. While you may think the beer would offset any of yoga's positive effects, sipping a pint may have more health advantages than you think, according to a recent study published in the Journal of Cereal Science. And who doesn't like a cold one after working your muscles hard? I first heard of the trend when I saw one of my favourite craft breweries, Dominion City Brewing, hosted YOGA ON TAP last year, that featured a session that offered an all levels accessible yoga class, followed by a tour of the brewery and some beer tasting. It was too late for me to attend that event, but I managed to get into the session happening at the sold-out Winter Brewfest at Lansdowne Park today. It was -28 Celsius leaving the house this morning, with a windchill of way too cold to be out if you don't have to. I thought I could warm myself up on the frigid walk from my parking spot to the Horticulture Building by convincing myself I was attending a hot yoga class but it didn't help. Once I registered and started to defrost, I made my way to the front to set up. I'd say there were about 30-35 people in attendance, with more women than men, about a five-to-one ratio. Our instructor, Ashley, soon welcomed us to the class and won everyone over with her enthusiastic attitude, and the announcement that she was cool with people drinking beer while she led us through the routine. Her approach to the class was it was just her inviting us in to join her as she drank beer while she practised yoga, and that life is a gift that we should all enjoy. I appreciated the commitment to work-life balance, but I would need to take more yoga classes to get the full benefits of it. I was too busy getting my body into the proper form, and worrying if my breathing was correct to get any of the mental or spiritual aspects. But by the end of the session, I was relaxed enough to enjoy some beer. Ashley then led everyone through a beer tasting, and her knowledge of beer is on par with her knowledge of yoga. The standout of the samplings offered was the Unf stout from local brewers whiprsnapr, full of dark chocolate, black cherry, and espresso flavours. With a focus on one's well being, and one's community, YOGA ON TAP was a good time for everyone, whether you come out for the yoga or for the beer.