Whether you call it chicken parmesan or chicken parmigiana, one thing is for certain - it is not an Italian dish. Its inspiration, the combination of parmigiana di melanzane, a dish using fried eggplant slices and tomato sauce, and a cotoletta, a breaded veal cutlet normally served without sauce or cheese, can be found on any Italian menu. As immigrants from Italy started to settle in the U.S. in the 1950s, the combination of breaded chicken breast covered in tomato sauce and cheese began appearing in restaurants and homes. With the recipe below, you will have a dish that is great on its own, used in a sandwich or with a side of, or on top of pasta.
Ingredients
2 large boneless chicken breasts
450 g mozzarella, parmesan, or provolone cheese, sliced thick
226 g panko bread crumbs
6 eggs, beaten
extra virgin olive oil
your favourite tomato sauce
- Preheat your oven's broiler. Put the bread crumbs in a large bowl next to the bowl your beaten eggs are in.
- Butterfly the chicken breast, then pound it as thin as you can with a meat tenderizer (covering the meat in plastic wrap, and slamming your heaviest pan on it will also work) on a flat surface.
- Dip the chicken into the egg, then into the panko. Press down on the bread crumbs, making sure the breast is completely covered. Repeat and place the meat on a plate for 15 -20 minutes. Do the same process for the other piece of chicken.
- Heat up 2.5 mL of olive oil in a large frying pan over medium heat - don't let the oil get too hot. Fry each chicken breast separately on one side for 5-7 minutes or until the edges turn a dark golden brown. As it cooks, baste the top of the meat with some of the oil in the pan. Flip the chicken breast when its bottom is sufficiently browned, and fry the other side.
- While the chicken cooks spread some tomato sauce on a baking sheet. When the meat is ready, place it on the sauce, then add more sauce down the middle of the chicken breast. Top the meat with the cheese.
- Place the baking sheet in the oven and broil everything for about 5 minutes until the cheese is well browned and bubbling.
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